Donate to Riley’sRiver Rats. Pittsburgh’s ALS Chapter still needs funds to support those fighting their battles with ALS and the research needed to hopefully defeat ALS. If you are a friend of us you know the story and know that this is near and dear to our family. I’ll take walkers, donations, personal stories and friendly pictures on this site for the team.
Just taking a few minutes to take in everything that’s going on right now and wondering if I’m the only one thinking the overall big picture may never be the same after the world has been in lock down. I know when I was in Florida after Christmas seeing what was happening in China that we were bound to see something back here in the states, but had no idea it would be this big. If you are wondering if […]
What does one hope for the day before Pittsburgh’s 2020 Cupids Undie Run? A morning full of Snow? A last training run to make sure everything moves with grace on run day? An easy packet pick-up experience for the team on the North Side? A snowy, smelly dog walk for Crosby? Last second push for a few donations. Last chance for anybody to join us tomorrow. I’m looking for a little help in picking out this years undies from the […]
In this world where food is not always safe we figured it would be good to share some brunch ideas for after the Pittsburgh run. . . in planning for Riley’s River Rats big run on February 8, we were thinking of a post run snack. It’s not too late to join us . . . https://my.cupids.org/team/rileysriverrats Chicken and Waffles not gluten free We are also thinking of a fruit plate. Let us know if you need more information or […]
Things to do in a new year: Commit to healthy eating Commit to sticking to a budget Commit to continuing with the selling of properties, this time rental on the Monongahela River Continue to breathe, believe, receive and live everyday in the moment. Continue to find time to exercise either on the bike or at the gym Maybe even find time to hit the gym with friends like we once did at lunch Get back in the pool for at […]
You can start training for February 8 the next time it snows. . . .Riley’s River Rat’s are in for Cupid’s Undie Run Pittsburgh 2020 and we will be fundraising to fight NF. The price for signing up will increase Dec. 8, click below to join us. . . Linds, Chris and Sarah are already in. . . SIGN UP NOW! Donate Now, Fight NF!