How many of you traveled more than 10 miles this holiday weekend? How many of you got out in nature this weekend? Dog walk? Boat ride? 5k run? SUP on the river? Fishing? Bike ride? Luckily in the Pittsburgh region summer arrived. Sunscreen was required and shade was a good thing. What else did we do this holiday? Connect with the Arrigo cousins on Zoom. Some dialed in, while others connected on laptops or tablets. It was good to see […]
Or maybe 1918?!?! I know for most of us this lockdown to prevent Covid-19 spread seems very extreme. Depending on where you sit your state may have abandoned the lockdown at only 8 weeks or you may be continuing this until August. I can tell you my soccer blocks are up through August as that really isn’t that important at this time. Listening to Dr. Fauci is really amazing since he doesn’t sugar coat anything- you realize that this current […]
What have we learned? Roll with it. . . What have we forgotten? The things that really are not important and don’t really matter at the end of our day. What do we need more of? Magical fibers of love. . .AKA dog fur. Sunsets, beach walks, laughter. What do we live by? Move more, laugh a lot, focus on what matters.
Things to do in a new year: Commit to healthy eating Commit to sticking to a budget Commit to continuing with the selling of properties, this time rental on the Monongahela River Continue to breathe, believe, receive and live everyday in the moment. Continue to find time to exercise either on the bike or at the gym Maybe even find time to hit the gym with friends like we once did at lunch Get back in the pool for at […]
To get through life, we all need to ask for help — here’s how NOT to do it https://ideas.ted.com/we-all-need-to-ask-for-help-to-get-through-life-heres-how-not-to-do-it/ — Read on ideas.ted.com/we-all-need-to-ask-for-help-to-get-through-life-heres-how-not-to-do-it/ On this Boxing Day let’s reflect upon those times when we had a little too much on our plates.