Commissioning some art. . .
by dpankiewicz
Aiden is doing some commissioned pieces.
Categories: 2020, Charleroi, COVID-19, Pittsburgh
Focusing on the important. . .
by dpankiewicz
How many of you out there have been reviewing the points of Stephen R. Covey? If you don’t know who he is- look up his book “The 7 Habits of Highly Effective People.” After years of working in a customer service role in corporate America, every job task was always urgent. Learning to figure out if any of those tasks were truly important and urgent was one that became the biggest challenge. I learned that the most important way to […]
Categories: 2020, Aspinwall, COVID-19, Destin, Pittsburgh • Tags: Important
Feliz cumpleaños Ryan!
by dpankiewicz
Este año no habrá una gran cena y un molinillo de pimienta aún más grande para que Ryan tome la fotografía anual. Gracias al refugio en este momento, estará jugando videojuegos y cenando con Freshly.
Categories: 2020, COVID-19, Eat Real Food
Reframing exercise. . .
by dpankiewicz
Embrace the change.
Categories: 2020, Aspinwall, COVID-19, Pittsburgh • Tags: @stevegleason, Embrace the change.
This one night in 2003 in New York City.
by dpankiewicz
The human is writing this one, since tonight on our neighborhood dog walk, there was a little sidewalk chart spelling session. The joy of growing up in a world where school is closed, likely for the rest of the year, means the sidewalks have become the new message boards. What was written on the sidewalk in bright pink chalk? HOPE! Why is this important? Watching TV right now with the crazy ticker or reading the newspapers on your iPad or […]
Categories: 2020, COVID-19, Dave Matthews • Tags: LeadWithLove
Keep our heads. . .
by dpankiewicz
Dog walk in the streets, church services for those of you with internet. Fly the W.
Categories: 2020, Aspinwall, COVID-19, Pittsburgh • Tags: Allegheny River, dog walk, ElkhoundLife, JimiThing, sol, sun
Big Weekend Plans?
by dpankiewicz
What I need is all around me. . .
Categories: 2020, Aspinwall, Columbus, COVID-19, Lindsey, Pittsburgh • Tags: OneSweetWorld, WhatINeedIsAllAroundMe, WhenTheWorldEnds
Some facts that matter…
by dpankiewicz
After the morning HIIT Ride with Peloton and the normal coaching call where we discussed WHACKADOODLE scenarios over the next six months, today’s goal is to continue taking it one day at a time. Listening to all the newscasts talking about a NEW NORMAL, really is irony for me after the past few years we have lived through. As the beginning of the musical “Dear Evan Hansen”, Today is going to be a good Day. Let’s plan to get outside […]
Happy St. Patrick’s Day 2020!
by dpankiewicz
I get knocked down, but I get up again. . . Keeping the lock down in check. Containment/Isolation day 7.
Home Gym workout day 4.
Aldi trip.
Categories: 2020, Aspinwall, COVID-19, Holidays, Pittsburgh • Tags: Allegheny River
Coronavirus: Why You Must Act Now – Tomas Pueyo – Medium
by dpankiewicz
Updated on 3/13/2020. Now reflects an update on containment vs. mitigation strategies. 28 translations at the bottom. Send me more existing translations in private notes at the bottom. This article… — Read on medium.com/@tomaspueyo/coronavirus-act-today-or-people-will-die-f4d3d9cd99ca I forgot to add this the other day. If you don’t need to work, please relax and stay home.
Categories: 2020, Aspinwall, Columbus, COVID-19, Destin • Tags: dog walk
Fitness centers closed. . .
by dpankiewicz
Allegheny County made it official this morning. No Planet Fitness, no other studio available in the county. Since the Governor didn’t make this order state-wide the people of Washington, Westmoreland, Butler and Beaver Counties should beware of the hardcore fitness people. They are likely heading your way. This is why the self-quarantine and social distancing is important for everybody. Testing is still no-where near the South Korea model, but once it is the confirmed cases will finally be confirmed. Crosby […]
Allegheny County update March 15
by dpankiewicz
Let’s start with this video, it’s really sad that the county had to release it on YouTube instead of getting local network coverage. Since the Governor of Pennsylvania is usually a day behind Ohio’s Governor, the voluntary suggestions noted by Fitzgerald here will likely become mandatory. Please remember testing is not readily available right now. People infected but not showing symptoms can pass the virus on to others. Apple, Nike, Lululemon, Broadway in NYC, Broadway in Nashville, casinos on the […]
Categories: 2020, COVID-19, Pittsburgh
