The 2020 Arnold Sports Expo is cancelled after the governator and Ohio officials decide that 250,000 people rummaging through the convention center sounded like a bad idea. Pole fitness is also cancelled. Never fear the dance competition, futsal, pickle ball and 5k events will all go on. So will the Arnold Amateur Bodybuilding, Figure, Bikini show since the promoter and all competitors would have really been in a pinch. And most importantly the pro bodybuilding show will still go on. […]
If you want water, a view of the bay, several holes along a busy HWY 98 and well manicured greens the Links at Sandestin is the place. The longest hole on the course is currently under construction due to maintenance of the sea wall. (It is no longer the longest hole, for now.) Hopefully it will allow you to save a few strokes/balls.
To get through life, we all need to ask for help — here’s how NOT to do it https://ideas.ted.com/we-all-need-to-ask-for-help-to-get-through-life-heres-how-not-to-do-it/ — Read on ideas.ted.com/we-all-need-to-ask-for-help-to-get-through-life-heres-how-not-to-do-it/ On this Boxing Day let’s reflect upon those times when we had a little too much on our plates.
Make-Ahead Mashed Potatoes- cream cheese & sour cream. 12 med. potatoes 8 oz cream cheese 1 cup sour cream pinch of garlic powder/garlic salt and pepper 2 tablespoons of butter. Peel and boil potatoes, mash all ingredients except butter. Put into greased casserole/ place button on top. Cover and bake at 350 for 20-30 minutes. 5 or 7 Ingredient ShrimpTomato Soup dip. 1 (10.75 ounce) can condensed tomato soup 2 (.25 ounce) envelopes unflavored gelatin 1/2 cup cold water 8 […]
There were many years where Monday would be leg day: Squats, presses, leg extensions, lying leg curls, walking lunges. All those hard core bodybuilding workout items. Tuesday would be the big chest day to get full utilization of the decline, incline and flat benches. Never did I ever think going to PF and having only smith machines, matrix and hammer strength machines would be enough. Then life decided to change things up for me and being able to find a […]
For those that tried it on Thanksgiving. Zucchini, 4 medium sized, sliced 1/2″ thick 3/4 cup shredded carrots 1/2 cup chopped onions 6 tablespoon butter 2.5 cups Pepperidge Farms herb stuffing bread cubes 1 can cream of mushroom soup 1/2 cup sour cream (you can add an extra 1/2 cup if desired) Boil zucchini in salted water for 3 minutes Drain Zucchini In pan cook carrots & onions in butter until tender. Remove from heat, stir in cubes, soup and […]
Just taking a minute to do some cleaning up and realized I had a connection to this other site with one of my Milwaukee reviews. Funny the way it is that I’m not in Milwaukee anymore and neither is Jaimie. I figured that gave me a chance to pull out those old backyard pictures of Reba and Crosby enjoying the snow. Stay warm, stay safe. https://thefitcrasher.com