Category: Allegheny River
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Cloth Napkin Mac and cheese.
When life calls for comfort food due to lots of rain and grey Pittsburgh skies there is only one go to dish. As we have grown-our palate has become more discerning and the blue box doesn’t quite cut it anymore. If you are a fan of Barenaked Ladies you will understand the cloth napkin reference.…
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practicing gratitude
practicing gratitude this friday morning from the gray sky and cloud city of the Great Lakes–Pittburgh. What I need really is all around me. In supporting my barrio, I realized how lucky I am to have the right people in my circle. The irony of ironies is my team was built through sport- baseball, soccer,…
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Tu preferido bebes agua o cervrza?!?
What is your favorite drink? Water? Wine? Beer? Milk? Globally there are issues with clean drinking water for all humans. Mexico City is working on their supply issues. Coca-Cola and Pepsico are also looking at ways to supply water and find their market.
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Checking in and checking out
Mentally checking in on where we physically are is important. Monday was one of those days for the the author. We’ve had a cadaver tendon for an ACL in my right knee since 2010. or was it 2008. I can’t remember when I went from playing and developing baseball players to coaching, playing and officiating…
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Revisiting Rehab in 2024
February 2024 provided some new challenges making it difficult to keep up with communication via Phoebe and Crosby. There was the vacation in Morgantown, followed by work in Mexico, the President’s Dave and Tim wedding, followed by the Flat Sarah and Tom Wedding. the healthcare adventure It has given us a deep dive into health…
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Leap Day 2024
Once every four years we get to celebrate 29 February. Phoebe and Crawford are glad to be back home, walking the neighborhood, taking dad out for coffee, practicing Peloton and place, howling at the Aspinwall fire siren and eating fresh cooked dog food. Do you think it’s irony that the United States celebrates Black History…
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Gig Bame Ads: FCA
Foundation to Combat Antisemitism Notice Mr. Kraft is open about his mission and has been trying to get the word out before the attacks on Israel by Hammas October 7, 2023. https://www.cbsnews.com/video/new-england-patriots-owner-robert-kraft-launches-campaign-combating-antisemitism https://www.cbsnews.com/news/patriots-owner-robert-kraft-antisemitism-in-america-stand-up-to-jewish-hate-campaign Yes there have been questions as to if Israel has gone too far in Gaza, We need to remember we are all…
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Photos of 2023 futbol
In my advanced age I can still say that I’m still on the field all of these years later. I still can sprint 50 yards, I still can read a cross, I still can see promising attacks. I may not be making the long distribution or key pass, but I still have the best seat…
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How to enter a dog park and let the dog’s be dogs. . .
Dear Dog Diary, Today it started to snow. I started to howl and told dad it was time to run around in the snow. I asked Dad if we could go to the riverfront dog park, but he told me it was closed due to the construction project that will extend the trail. Crawford then…
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Arrigo Stuffing-Thanksgiving, Christmas. . .Holiday Recipes
Greetings all- it’s time to re-post/publish those holiday recipes that we all love now in 2023. The world is at war on two fronts with the war in Russia and Ukraine creating uncertainty in Europe, and now Israel going into Palestine after Hamas reigniting a conflict that was created by the British post World War…
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What’s something you believe everyone should know. History the way it happened and not how it is always taught. We are in a cycle that appears to be repeated. We have had a pandemic, we have unrest in the Holy Land, Russia wants to reunite the Soviet Union, we have a rise in Anti-semitism and…
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In the ATL for Memento Mori Tour
We have had a very spontaneous week. Celebrate we will— has been the theme for the last few days. Sometimes you have to throw the logic out the window and jump in with both feet. We have added a new live music artist to our list by spending just over 24 hours on the ground…
