Reba & Crosby

Taking note

One of my stops when I popped into Pittsburgh was go get my shoulder, chest, and back moving a little easier. This no day’s off thing is for the birds since recovery is just as important as putting in the work.

Marissa is still in wedding mode. She also told me about Augie and everything he was doing as a PALS.

Just a few little links about Augie today.

In other discussion we reviewed the Toby and how that can be structured.

Life...Take 2

I hope that someone sees this page and decides not to give up...

Stand Tall, Stand Strong

For over half my life I have suffered from either abuse, anxiety and/or depression. I am still alive due to having some great friends, who build me up and have stood by me even when I was lost.

Refereeing the Beautiful Game

A Life-Long Lover of Football & Travelling Referee

The Urban Phoenix

Conversations Surrounding Our Urban Environments

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