by dpankiewicz
As us old dogs get older we need to eat more meals, more often, just in smaller quantities. We also try to steal our sisters food if we are not watched. Step 1: Step 2: Step 3: Step 4 for Crosby to slow her down. Step 5: Serve and protect Watch out for the ball. Crosby needs to drop some weight. Our activity level has dropped so her eating her sisters bowl has not helped.
Categories: 2019, Aspinwall • Tags: Food, Reba and Crosby
by dpankiewicz
At least that’s what Reba was doing on Sunday. This clock thing changing has feeding time, sunrise and the walk all mixed up. The snow is melting and the temps are slowly getting warmer. Rumor has it once all the snow melts the snowman will be put into storage until next Christmas. For now he will be decorated for the season as it looks like we will still have freezing temps for one more week. So much for what the […]
Categories: 2019, Aspinwall, Pittsburgh, Uncategorized
by dpankiewicz
Welcome to March 1! Here in Pittsburgh there’s this white stuff on the ground and it’s not sand, like in Destin. Instead of posting a snow picture, let us reflect on sunny days. Now since we are old dog’s playing in the snow is a whole lot different than our younger days.
Categories: Uncategorized
by dpankiewicz
A note about travel. When you go to Milwaukee you need to eat. What do you need to eat? Fish Fry? Brunch? Brisket Burgers? Cheese Curds? Where should you go? Engine Co. No. 3? Palomino? Lakefront Brewery? Steny’s? Hawthorne Coffee? UpDown on Brady? Looking for some wow? Check out the size of the Miller Brewery by taking the tour. Even if you prefer micros over macros, the size of the operation is amazing. Thanks for the love Chris and Linds!
Categories: Uncategorized
by dpankiewicz
Categories: Uncategorized
by dpankiewicz
There is no excerpt because this is a protected post.
Categories: 2019, Aspinwall, Cupid, Pittsburgh
by dpankiewicz
The plan is to still run in Undies this Saturday on Pittsburgh’s North Shore. Please support my Undie Run, CLICK HERE! In other news we had a little outdoor time today after mom left us!
Categories: 2019, Aspinwall, Cupid, Pittsburgh
by dpankiewicz
If Noah builds it again we want to go to happy puppy land. The Elle cam still showed the road this afternoon. We also are thinking that Destin would be much better today. Or the little Boston trail may be under water. So here’s to couch days.
Categories: Uncategorized
by dpankiewicz
The early spring is leaving PA again. We were forced to wear our straight jackets on our afternoon walk as the winds were whipping through the wall. Garbage cans were all over the alleys, our tree in front of the house had a nice little bend and our snowman is getting lit up again tonight since the temps are back in snowman range. We are counting on the groundhog.
Categories: Uncategorized
by dpankiewicz
Yes, we had sun in the burgh and now the snow must melt.
Categories: 2019, Brady's Bend
by dpankiewicz
Yes it is that cold in Pittsburgh. Yes we had this same cold in Oak Creek when we lived there. The official rule for today is no walk outside. When we roam our back yard we are on a 5 minute. Even if we try to water the plastic lawn, it pretty much freezes as soon as it leaves us. Luckily we did have a nice much warmer walk around Highland Park the other day so our sniffers were able […]
Categories: 2019, Aspinwall, Uncategorized
by dpankiewicz
Originally posted on One Regular Guy Writing about Food, Exercise and Living Past 100:
As I have mentioned several times here, I much prefer to ride my bike on the lakefront to get my cardio workout – along with the exquisite pleasure of simply riding a bicycle – to anything I can do in the health club. Of course, as an adult, I realize that we don’t always get what we want when we want it. So when the weather doesn’t…
Categories: Uncategorized
by dpankiewicz
What do you train for? This has been one of my questions to all of the soccer players that I have coached. In the spirit of sharing best practices and trying to make competition fitter, stronger and more productive as Radiohead used to say, I figured I could start with the basics. For newbies the basics are starting out 2-3 times per week, just doing one set to exhaustion or for one minute using two count on extension and two […]
Categories: 2019, Charleroi, Magic town, Uncategorized • Tags: training
um projeto fotográfico que tem como objetivo fazer uma reflexão sobre a libertação corporal e sexual e também sobre o espaço que essas imagens de nudez ocupam no mundo virtual e real.
Eat less; move more; live longer
My Journey to Health and Wellness
Looking at the world from Sycamore Street
Sharing the adventures.
Explore ideas worth spreading
235 15 Ave SE , Saint Petersburg, FL 33701 * (727) 570-4844 * Email us at SweetwaterKayaks@gmail.com
Nikki Ogden | Wedding & Lifestyle Photography
Blogging with Brianna
WEDDING PHOTOGRAPHY | PORTRAIT PHOTOGRAPHY | BOUDOIR PHOTOGRAPHER | FREELANCE PHOTOGRAPHER | COLUMBUS OHIO | DAYTON OHIO | CINCINNATI OHIO | OHIO PHOTOGRAPHER
The sage of Baltimore lives on
