Currently in the middle of a week of two-a-days.
Friday- AM yoga, PM walk.
Saturday- AM walk, PM Push Chest
Sunday- AM legs and row, PM ride
Monday- AM elliptical and back, PM ride and stretch.
To be continued.
Working it out.
Written by:
Written by:
Currently in the middle of a week of two-a-days.
Friday- AM yoga, PM walk.
Saturday- AM walk, PM Push Chest
Sunday- AM legs and row, PM ride
Monday- AM elliptical and back, PM ride and stretch.
To be continued.