Currently in the middle of a week of two-a-days.
Friday- AM yoga, PM walk.
Saturday- AM walk, PM Push Chest
Sunday- AM legs and row, PM ride
Monday- AM elliptical and back, PM ride and stretch.
To be continued.
Working it out.
From the blog
About the author
Phoebe and Crawford are two Bridge to Home rescue dogs living their best life together in Aspinwall. They get out daily in nature, take their humans for walks and coffee. Peloton and Place is Crawford’s training game. When we are not sleeping on a couch, we are chasing squirrels and birds in our backyard.