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Get out in nature.

Pet a dog.

Get sweaty, get your heart rate up, lift some weights over your head or from the ground.

Dance like nobody is watching.

Do something for somebody else. . .

If you didn’t get to watch anything from Coachella.

Or if you think Coachella is too boujee for you. Here is something that is rock and roll.

In the Christian world today is the celebration of Maundy Thursday/Holy Thursday and the Last Supper.

In Israel and the Jewish faith it is the 5th day of Passover.