Daily rituals?

Are there things you try to practice daily to live a more sustainable lifestyle?

Back of the notebook reminder

  • Put all of our needs first.
    • Believe it or. It this can be the most challenging as with a big heart and the ability to fly at 40,000 we often see areas where we can jump in like a ranger, instead of staying grounded.
  • Get out in nature.
  • Get sweaty.
  • Lift heavy shit.
  • Get in the water, on the water, under the water when possible.
  • Love the puppies.
  • Dance like nobody is watching.
  • Eat real food, grown by real farmers, fishers, butchers who are local.
    • While the Waygu from Japan is amazing it does not bring as much joy as Taylor Swift and does not need the same carbon footprint.
  • Tell our story so others may decide to embrace their inner warrior and its awesomeness.

About the author

Phoebe and Crawford are two Bridge to Home rescue dogs living their best life together in Aspinwall. They get out daily in nature, take their humans for walks and coffee. Peloton and Place is Crawford’s training game. When we are not sleeping on a couch, we are chasing squirrels and birds in our backyard.

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