Are there things you try to practice daily to live a more sustainable lifestyle?
Back of the notebook reminder
- Put all of our needs first.
- Believe it or. It this can be the most challenging as with a big heart and the ability to fly at 40,000 we often see areas where we can jump in like a ranger, instead of staying grounded.
- Get out in nature.
- Get sweaty.
- Lift heavy shit.
- Get in the water, on the water, under the water when possible.
- Love the puppies.
- Dance like nobody is watching.
- Eat real food, grown by real farmers, fishers, butchers who are local.
- While the Waygu from Japan is amazing it does not bring as much joy as Taylor Swift and does not need the same carbon footprint.
- Tell our story so others may decide to embrace their inner warrior and its awesomeness.



















